Well that was terrifying
The Six Sigma mantra is Measure, Understand, Control, Improve. (MUCI)
Should have done this at the start
I have some way to go.
The good news is that I didn’t have a drink this evening, so I’ve got that going for me.
“And so of cheerfulness, or a good temper – the more it is spent, the more of it remains.” Ralph Waldo Emerson 31 Jan – Days to go on 100 days dry: 71. Days until the Dartmoor Way: 104 For whatever reason, I have slept more consistently over the last few nights. Maybe the patterns…
“The road of excess leads to the palace of wisdom. You never know what is enough, until you know what is more than enough.” William Blake, Proverbs of Hell. 6th Feb – Days to go on 100 days dry: 65. Days until the Dartmoor Way: 98 There is so much information available to you these…
2nd April – Days to go on 100 days dry: 11. Days until the Dartmoor Way: 44 “Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” Buddha The trouble with setting targets with a fixed date and then working hard to get there is that…
“Fast food is popular because it is convenient, it’s cheap and it tastes good. But the real cost of eating fast food never appears on the menu.” Eric Schlosser 13th April – Days to go on 100 days dry: 0. Days until the Dartmoor Way: 33 I have read, watched and consumed so much information…
“You know what I’ve noticed? Nobody panics when things go “according to plan”. Even if the plan is horrifying!” Joker, Batman: The Dark Knight 8th Feb – Days to go on 100 days dry: 63. Days until the Dartmoor Way: 96 It took me all Sunday before my legs stopped aching from the monster 20km…
“There’s no such thing as bad weather, only unsuitable clothing.” Alfred Wainwright. 14h Feb – Days to go on 100 days dry: 57. Days until the Dartmoor Way: 90 A couple of wins that have countered my self-flagellation of the previous week. The walk at the weekend was brilliant, tiring, longer than before, but outstanding….
